This month we’re focusing on our health.
Find out what some of our staffers do to get healthy!
I go to the gym! I’m bad at working out solo. I’m usually more successful when I work out with a community of people. It’s more fun when I go to a class with a friend!
-Molly Berg
I always try to make sure I drink enough water. It is amazing how much of a difference it can make in how you feel overall.
-Rebecca Walter
As ridiculous as it sounds, I do Jillian Michael’s workouts on DVD. I’m a huge fan of yoga, and she has two amazing yoga fat burning tapes. Some people find it hilarious, but I’ve never been in better shape.
- Will Rhino
Since moving into my apartment last month, I’ve made some small steps to a more healthy lifestyle. I’ve cut back on drinking sodas and snacking, I eat out less and I’m looking into gym memberships, which isn’t something I’ve ever been concerned with. Baby steps.
- Anna Taylor
I love to run as both exercise and a stress reliever. I try to every morning or whenever I’m feeling overwhelmed with life! Drinking a lot of water and a fresh summer berry salad always does the trick too.
- Ali Hutzler
I take the stairs everywhere I go. It’s a little thing, but it definitely helps me burn a few extra calories, especially when I’m too busy to fit in a workout!
- Olivia French
Water. I drink tons of water. It makes you feel better, look better and stay fuller for longer.
- Hannah Kocurek
Drinking as much water as possible, cooking most of my meals at home and walking to work! Little changes like that can make a huge difference!
- Sydney Brodie
Now it’s your turn to share! What do you do to stay healthy?
