Hair changes!! Everyone has experienced going short, dying it, the BIG CHOP! I can say that keeping your hair healthy is just as much of a routine as skincare. How many times have you searched… More  

We spend a lot of time cleaning our homes, cars and bodies yet how often do we think to cleanse our minds? Over time, negative thoughts can build up and unhelpful patterns of behaviour may emerge. It’s hard to break out of these ingrained thought patterns, so I was intrigued to find out more about

Image by: Olichel By Mark Peters When people talk about the “honeymoon phase” of a relationship, they picture something blissful, complete with singing birds and a choir of angelic voices. That’s not completely true, at least not for me. I recently got married and I must confess that our

Just when you thought Evian and Volvic were the some of the best waters on the market out comes this hidden secret ‘Blac Cleanse’. So what makes it so special you ask, well it’s known to absorb thousands of times its own weight in toxins as it passes through your body, yes! I love the sound of that

The act of juicing, in addition to paleo, keto, and gluten-free dieting, has climbed the ranks of extreme diet fads sweeping the nation. Admittedly, like so many others, I am a girl who has always been dissatisfied with her proportions; thighs that never seem to decrease in mass and boobs that